Local police are warning drivers of the dangers of fatigue ahead of the holiday season.
They say that fatigue can seriously impair your ability to drive safely, well before you nod off.
To avoid driver fatigue, especially on long journeys across country roads, they have the following tips:
1. Get plenty of sleep before a long drive.
2. Take regular rest stops, and when on a break take a short walk or stop for refreshments.
3. Make accommodation plans before leaving if you think you may need to stay somewhere overnight.
4. Share the driving with a travelling companion.
5. Take extra care when driving between midnight and 6am as during these hours your body is most at risk from fatigue.
6. Limit your speed on long drives.
For more road safety tips head to https://www.police.vic.gov.au/road-safety
Image: https://pixabay.com/photos/car-driving-road-dashboard-wheel-316709/
