FEB FIT – Hints for Healthy Snacks
1. Apple slices with peanut butter – A great combination of fiber and protein.
2. Popcorn – A whole grain snack that is low in calories.
3. Vegetables and hummus – A nutritious option rich in fiber and healthy fats.
4. Greek yogurt with berries – Packed with protein and antioxidants.
5. Nuts – A good source of healthy fats and protein.
6. Rice cakes with avocado – A light snack that provides healthy fats.
7. Cottage cheese with pineapple – A protein-rich snack with a touch of sweetness.
8. Dark chocolate – In moderation, it can be a healthy treat.
9. Hard-boiled eggs – A convenient source of protein.
10. Trail mix – A mix of nuts, seeds, and dried fruits for a balanced snack.
These snacks are not only healthy but also delicious, making them perfect for any time of the day!
