Exercise Helps Us Live Longer

New Research shows that for those aged 70 and over any movement or exercise will increase our life span. Current recommendations is a weekly amount of moderate to vigorous physical exercise in blocks of 10 minutes at a time. an Observational study of more than 1000 men aged 71 - 92 found...

Wendy Maree Raising Funds For Kids - Please Donate

Wendy Maree has Announced she will be doing the walk and is asking Listeners to sponsor her in the hope to raise at least $2,000. You can sponsor Wendy Maree via the link below through her Go Fund Me Page. https://www.gofundme.com/milduras-kidney-kids-walk Register now for "The 2018 Mildura's Kidney Kids Walk" Wentworth to Mildura. Registration...

"Love Is On The Air Winners" Had A Wonderful Time

The Surprise for Lindsay and Carmen Gilbz was not just being Chauffeur driven to and from their romantic out, was that it was myself and Anthony that were the drivers for the evening. The Luxury Holden Equinox was kindly supplied by "Mildura Holden", with beautiful leather seats, a panoramic sunroof, oh...

Monthly River Runner Prize Announced

Congratulations to our Monthly River Runner Major Prize Winner - Jadan Havea! He won himself a new laptop valued at $1500 - Thanks to Harvey Norman, Mildura  

Love Is In The Air Or Is It?

Happy Valentines Day from all of us here at River 1467. Although Recent Research has revealed 25% of Australians don't celebrate Valentines Day anymore, due to it being too expensive. A further 18% simply don't believe in it. Nationally, it also seems our Baby Boomers are also over the occasion with 80% not...